Motivation Myths Debunked
You've seen the posters. "Stay motivated!" "Push harder!" But… what if they're feeding you sugar-coated lies?
🚫 Myth 1: “You just need to find motivation, then you’ll succeed.”
Motivation is not a permanent state. It’s a visitor, not a roommate.
Truth: You don’t need motivation. You need momentum. Action first. Feeling follows.
🚫 Myth 2: “Discipline beats everything.”
This sounds strong, but ignores mental health, fatigue, trauma, and neurodivergence.
Truth: Discipline matters, but self-understanding matters more. Work with your rhythm,